Gluten Free, Soy Free replacement for Soy Sauce

As you probably know gluten is in everything and soy sauce is no exception. It is the one item that surprises people the most, after all why would you put gluten in soy sauce? Luckily for people who cannot have gluten or are allergic to soy there is a great replacement. Coconut Aminos. I did not even have to have an adjustment period, it was an easy transition. I never heard of it and had to ask the clerk to help me find it in the grocery store!

When I changed my diet I was forced to start cooking…that’s real cooking, not just opening up a package and adding water😆. I ended up making my own marinades, spice blends, salad dressings, pretty much everything since I couldn’t be certain the items I bought at the store had gluten in them. Although there still needs to be improvement in listing ingredients and possible cross contamination on packaging it is so much better than it was 10 years ago. Companies realize now it is a selling point and place “gluten free” on the front of their packaging.…more sales is a great motivator for the food companies!